In 2016, my weight was 350+ pounds, my story includes countless diets spanning almost 2 decades. Through VSG weight loss surgery and exercise, I lost over 100 pounds. When I began to regain weight, I knew that I needed to find out my ‘Why’ and change my way of thinking to impact my lifestyle. I was tired of trying to lose weight after having surgery, doing cardio and on a restrictive diet.

To reach my goals, it was time to make health + overall wellness my main priority, to finally change lifelong habits.

As I explored the reasons behind my patterns, I found that my heart, mind & body needed to work in harmony for my happiness. This re-awakening has forever altered my perspective on wholeness, well-being + health. From this Gold Coin was developed. Through determination, counseling, nutrition + strength training I’ve lost 200 pounds to date.

This is a safe, no judgment zone, where you are currently in your commitment to your self-care is the cornerstone from which you will build from. Rebirth is a term I would use to describe what to expect in joining Gold Coin. It does not matter the amount of weight you want to lose or if you had weight loss surgery, or not. Remember this, we have a marvelous choice to continue to grow + generously love ourselves.

We all need support sometime in our lives *View Weight Loss Plans Here.